A new group for women Each Tuesday during May
6:00pm - 7:15pm
Cox Hall
starting May 3, 2022
We will support each other as we develop a better understanding of how nutrition, exercise, and spirituality impacts our mental health. Through hands on activities we will experiment small ways that we can better ourselves daily. We welcome facilitators Maureen St. Germain, Bridget Wilson, & Julie Simonton, on a range of subjects to learn practical ways to be balanced and healthy.
All are welcome!
For more information contact Verna Stern, Mental Health Therapist and Life Coach, vernastern@gmail.com or just come along!